Jerk Chicken and Pork Tenderloin, Mango Salsa and Fried Bananas
My daughter just returned from her honeymoon in St Lucia and brought this back for me.
Well that was inspiration enough for me. I’ve been meaning to try a jerk recipe for a while so I figured now was the time. Here are the ingredients:
1 yellow onion
5 green onions
6 garlic cloves
1 long hot pepper
1 Fresno Red pepper (I didn’t have Scotch Bonnet or habanero)
1 lime (juice and zest)
1″ slice of fresh ginger
1 TBS allspice berries
1 nutmeg seed grated
6 thyme sprigs
2 TBS apple cider vinegar
1/4 cup vegetable oil
1/4 cup orange juice
2 TBS raw sugar
1 TBS Kosher salt
1 tsp black pepper
Everybody into the food processor.
Five skinless, boneless thighs and a small pork tenderloin, butterflied.
I put them into separate one gallon Ziploc bags and the jerk marinade is split between them.
Then they go into the refrigerator for at least 8 hours to soak up the flavors.
Next, I made a salsa:
2 Mangos diced
1 – 15.5oz can of black beans (rinsed and drained)
1 – 15.5oz can of red kidney beans (rinsed and drained)
1/2 small red onion diced
2 TBS lime juice
1 TBS lemon juice
3 TBS vegetable oil
chopped fresh mint
Kosher salt
black pepper
Then I get some bananas ready to fry. First, they get brushed with some lemon juice to prevent browning, then they’re dredged in:
1/4 cup flour
2 TBS Tony Chachere’s Original Creole Seasoning
2 TBS Simply Marvelous Sweet Seduction Rub
I didn’t get a picture of the bananas in the frying pan, but you’ll see the finished product in the plate photos later.
Here’s how I set up the grill. I’ll be doing a combination if direct and indirect cooking.
Everything gets a nice sear, (direct heat) then moves off the coals (indirect heat). The cover goes on the kettle and cooking continues until the internal temperature on the pork reads 145 and the chicken 165 (about 20 – 25 minutes).
Here’s the finished product.
This was a really great Caribbean inspired meal, right down to the Red Stripe beer from Jamaica. Enjoy!


























This looks AMAZING!
Looks amazing! Just like some of the delicious meals we enjoyed in St. Lucia. Your photos inspired me to make jerk shrimp, Caribbean rice and beans and fried bananas!
Sounds delicious! Care to share your recipes?
Argh, I have a full weekend of cooking and now you make me want to add some jerk chicken to it. The marinade you made looks great.
Carribbean flavors…awesome!
Never made any jerk meat but your pictures and recipes has motivated me to give this a try. Thanks for taking the time to take the pictures and post them along with the captions. They look awesome!!